Loading from Google Sheets...
Connect to Google Sheets to sync your workout data across devices.
1
Go to script.google.com, click New project, paste the code from apps-script.txt (provided alongside this file), and save.
2
Click Deploy > New deployment. Select type Web App. Set Execute as: Me and Who has access: Anyone. Click Deploy.
3
Copy the Web App URL (ends in /exec) and paste it below.

Apps Script Web App URL
Your data lives in a Google Sheet in your own Google Drive. Nothing is shared externally.

This Week

Select a day to log your session

Today's Session

Log Workout

Choose a day

History

Progress

Track your lifts over time